It’s now been a couple of weeks– how are you doing with the workout plan? Hopefully it’s getting easier and you are able to increase the size of the weights you are using. You may even be getting a little bored (gasp!) with the treadmill. My treadmill and I have a love-hate relationship. I have […]
Feb 12, 2013
It’s now been a couple of weeks– how are you doing with the workout plan? Hopefully it’s getting easier and you are able to increase the size of the weights you are using. You may even be getting a little bored (gasp!) with the treadmill. My treadmill and I have a love-hate relationship. I have […]
So, how’s that New Year’s resolution going? You know, the one where you committed to getting to the gym every morning at 5am and finally reach your goal weight? It’s about this time of year where the crowd at the gym starts to thin out and people slip back into those old habits again. But […]
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