You can spend a lot of money putting a home gym together. You can buy weights, and machines, and tools and contraptions that look like torture devices (or are torture devices?). But there is one item, trainer and fitness pro Scott Browning says, that belongs in everyone’s home: the Swiss Ball. You know those giant […]
Sep 4, 2013
You can spend a lot of money putting a home gym together. You can buy weights, and machines, and tools and contraptions that look like torture devices (or are torture devices?). But there is one item, trainer and fitness pro Scott Browning says, that belongs in everyone’s home: the Swiss Ball. You know those giant […]
Roll call– how is your MARCH MADNESS workout style going? We’re almost halfway through the month, so here is a little kick in the pants to keep you on track. Here are five easy ways to burn some extra calories without even noticing. Try to incorporate as many as possible into your daily schedule, and […]
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