Ok, get ready– this month, I want to make you sweat and burn! These moves are challenging, building on last month’s basic routine. Each exercise works many different muscles and body sections at once. This allows for more work done in a shorter amount of time, and (more importantly) the more muscles you have working, […]
Ok, get ready– this month, I want to make you sweat and burn! These moves are challenging, building on last month’s basic routine. Each exercise works many different muscles and body sections at once. This allows for more work done in a shorter amount of time, and (more importantly) the more muscles you have working, […]